Simple Steamed Purple Sweet Potatoes

Recipe by The Blue Zones Kitchen, from Blue Zones.

Purple sweet potatoes steamed and mashed lightly with coconut milk, one of the pillars of the Okinawan diet.

Ingredients

Instructions

  1. Steam potatoes for 10-15 minutes until tender. Remove from heat and let rest with lid on for 3-4 minutes.
  2. In a large bowl, mash sweet potatoes lightly with coconut milk.