Recipe by The Blue Zones Kitchen, from Blue Zones.
Purple sweet potatoes steamed and mashed lightly with coconut milk, one of the pillars of the Okinawan diet.
Ingredients
Only the amounts at the start of each ingredient change. The steps stay as written.
Instructions
- Steam potatoes for 10-15 minutes until tender. Remove from heat and let rest with lid on for 3-4 minutes.
- In a large bowl, mash sweet potatoes lightly with coconut milk.