Yet Another Hummus Recipe

I love, love, love hummus. Most of the store bought versions are full of oil, and questionable oils at that. It's so easy to make healthy, no oil, hummus. You could even leave out the tahini if you really want to cut the fat, although the texture will be different, but still tasty. I've made it that way many times as well

Ingredients

• 3 cloves garlic
• 4 cups cooked garbanzo beans
• ½ cup aquafaba see notes
• ½ cup tahini
• 1 lemon, juiced, or more if you like it
• ½ tsp ground cumin
• ½ tsp ground paprika
• ½ tsp salt or to taste

Instructions

1. Drop garlic in food processor and chop fine.
2. Add the rest of the ingredients and process until smooth.
3. That's it. Enjoy!

Notes

Equipment: pressure cooker and food processor.

Aquafaba is the liquid from cooking or canning the garbanzos. See Aquafaba.

I use my food processor for this, but it can also be made in a vitamix etc.